Mindset Mentor | Hya Wellness

Unlock your potential with personalised coaching!

When you invest in our wellness services, you’re not just signing up for a session—you’re embarking on a tailored journey designed to unlock your highest potential.

Benefits

Flexible Scheduling

Attend sessions from anywhere, anytime, thanks to the fully online setup.

Personalised Wellness Plans

Tailored strategies focusing on your specific needs: habit formation, mindset shifts, stress management, and more.

Bonus Introductory Session

A free bonus session included in all multi-session options to help understand your journey, challenges, and goals.

Holistic Approach

We address both mental and physical well-being, tackling stress, trauma, and relationship issues.

Expert Guidance

Access coaching in proven practices like breathwork, cold exposure, and habit-building from a trained wellness guide.

Ongoing Support

Get answers and guidance outside of scheduled sessions via direct communication.

Affordable Packages

From single sessions to longer commitments with flexible payment plans available.

Goal-Oriented Focus

Work on setting and achieving personal and professional goals for a better future.

Stress Management Tools

Learn and practice techniques to help manage daily stress and prevent burnout.

Investment

30-Day Reset

$699NZD

Wanting change instantly? You have come to the right place. With this rapid accelatator program can kick your stress to the curb and start priortising yourself.

90-Day Reset

$499NZD

Looking at resetting your habits, reducing your burnout and having guidance across all areas?

What People Say

TESTIMONIALS

I love Hya so much and I promise you will too! Couldn't recommend more!

Jenny H.Customer

Hya have helped me so much, allowing me to improve my mental well-being! I highly recommend them to everyone looking to change their lifestyle!

Jack TCustomer

"If you want to improve your well-being then I highly recommend you check out one of these sessions! They are run by two very knowledgeable individuals."

Lily LCUSTOMER

"I can’t talk highly enough about Hya Wellness and the support and love they show for everyone. Two beautiful souls offering so much!"

Jake VCustomer

Hya wellness is a safe place to open up, be vulnerable and get out of your comfort zone! They have defiantly created some positive ripples in my life!"

Amelia SCustomer

Breathwork along with the lake dips and ice baths benefited both my circulation & mindfulness

Maegan YCustomer

COMMIT TO YOUR HYA LIFE!

Step into your best self

As a Mindfulness Mentor with a degree in psychology and training in breathwork, meditation, and cold-water therapy, I help people develop practical skills for improving their mental clarity and overall well-being. Through 1-hour sessions—either online or in-person—I offer personalised guidance to manage stress, build resilience, and stay focused. Whether you’re looking to improve your daily routine or tackle specific challenges, I’m here to help you feel more grounded and in control of your life.