Unlock your potential with personalised coaching!
When you invest in our wellness services, you’re not just signing up for a session—you’re embarking on a tailored journey designed to unlock your highest potential.
By choosing our services, you’ll gain the tools and techniques needed to transform your life. It’s more than just sessions—it’s a partnership in your wellness journey. Let’s create lasting change together!
Benefits
Flexible Scheduling
Attend sessions from anywhere, anytime, thanks to the fully online setup.
Personalised Wellness Plans
Tailored strategies focusing on your specific needs: habit formation, mindset shifts, stress management, and more.
Bonus Introductory Session
A free bonus session included in all multi-session options to help understand your journey, challenges, and goals.
Holistic Approach
We address both mental and physical well-being, tackling stress, trauma, and relationship issues.
Expert Guidance
Access coaching in proven practices like breathwork, cold exposure, and habit-building from a trained wellness guide.
Ongoing Support
Get answers and guidance outside of scheduled sessions via direct communication.
Affordable Packages
From single sessions to longer commitments with flexible payment plans available.
Goal-Oriented Focus
Work on setting and achieving personal and professional goals for a better future.
Stress Management Tools
Learn and practice techniques to help manage daily stress and prevent burnout.
PRICING
INITIATION STEP
1 SESSION- Perfect for those seeking a one-time consultation or a quick reset.
Perfect for those seeking a one-time consultation or a quick reset, this session will last for one hour and is designed to tackle one specific area of your choosing—be it stress management, habit change, breathwork, or anything else that’s holding you back. You’ll leave with actionable insights and a clear path forward. Plus, you’ll have the chance to contact me after the session for any follow-up questions or clarifications.
Perfect for those seeking a one-time consultation or a quick reset, this session will last for one hour and is designed to tackle one specific area of your choosing—be it stress management, habit change, breathwork, or anything else that’s holding you back. You’ll leave with actionable insights and a clear path forward. Plus, you’ll have the chance to contact me after the session for any follow-up questions or clarifications.
MOMENTUM
3 SESSIONS + 1 BONUS- Dive deeper and address key areas in your life to develop a plan tailored to your unique needs.
Dive deeper with three one-hour sessions, where we’ll address key areas in your life. In your bonus introductory session, we’ll get to know each other, and I’ll develop a plan tailored to your unique needs. Whether you want to work on stress, relationships, or mind-body techniques, I’ll guide you step-by-step. This option allows for ongoing support between sessions, ensuring you’re never left on your own.
Dive deeper with three one-hour sessions, where we’ll address key areas in your life. In your bonus introductory session, we’ll get to know each other, and I’ll develop a plan tailored to your unique needs. Whether you want to work on stress, relationships, or mind-body techniques, I’ll guide you step-by-step. This option allows for ongoing support between sessions, ensuring you’re never left on your own.
TRANSFORM
5 SESSIONS + 1 BONUS- For those seeking transformation on a deeper level. We’ll work together to address multiple areas of your life.
With five sessions plus a bonus introductory session, this package is perfect for those seeking transformation on a deeper level. We’ll work together to address multiple areas of your life—from breaking bad habits to creating lasting positive ones, improving your mindset, and addressing any past trauma. Each session is one hour long, and you’ll benefit from direct communication outside of sessions to keep your progress steady.
With five sessions plus a bonus introductory session, this package is perfect for those seeking transformation on a deeper level. We’ll work together to address multiple areas of your life—from breaking bad habits to creating lasting positive ones, improving your mindset, and addressing any past trauma. Each session is one hour long, and you’ll benefit from direct communication outside of sessions to keep your progress steady.
LONG-TERM
10 SESSIONS + 1 BONUS- Long-term growth and change. We’ll explore your challenges, build resilience, and guide you toward your highest potential.
If you’re committed to long-term growth and change, this is the package for you. Over the course of ten one-hour sessions, we’ll explore your challenges, build resilience, and guide you toward your highest potential. The bonus introductory session will help me get a clear understanding of your needs and goals so we can create a custom plan for your success. This package provides the ultimate support for achieving profound shifts in both your mental and physical well-being. You’ll also have constant access to me between sessions, ensuring you stay on track.
If you’re committed to long-term growth and change, this is the package for you. Over the course of ten one-hour sessions, we’ll explore your challenges, build resilience, and guide you toward your highest potential. The bonus introductory session will help me get a clear understanding of your needs and goals so we can create a custom plan for your success. This package provides the ultimate support for achieving profound shifts in both your mental and physical well-being. You’ll also have constant access to me between sessions, ensuring you stay on track.
Our Client's
Speaks for us
Habit Correction
Identifying the habits that are holding you back and replacing them with positive ones.
Premium
Mindset Improvement
Reframe your mindset to overcome limiting beliefs and adopt a growth-oriented mentality.
Goal Setting
Set clear, achievable goals for both your personal life and your professional growth.
Fortidue Development
Perfect for those seeking a one-time consultation or a quick reset, this session will last for one hour and is designed to tackle one specific area of your choosing—be it stress management, habit change, breathwork, or anything else that’s holding you back. You’ll leave with actionable insights and a clear path forward. Plus, you’ll have the chance to contact me after the session for any follow-up questions or clarifications.
Reframe your mindset to overcome limiting beliefs and adopt a growth-oriented mentality.
Life & Future Planning
Set clear, achievable goals for both your personal life and your professional growth.
