Slow Flow sessions are relaxing breathwork sessions accessible to everyone, focusing on relaxation, being present, and de-stressing from your busy life.

These sessions are beginner-friendly and a great place to start if you’re new to breathwork! but also offer a framework for experienced individuals to refine their regular practice and experience the benefits of regular commitment.

Yoga mats, bolsters & blankets will be provided. Please bring a water bottle with you & your most present self.

Time : 6:30 pm – 7:30 pm

Location Address: Architecture + Design Library
2A Frederick St, Ballantyne Road, Wānaka 9382

Check out our Instagram @hyawellness for photos & videos of what to expect.
If you have any questions, please email us at hello@hyawellness.co.nz

Refunds: Due to the nature of the event and the inner work & reflection which can occur, our refund policy is quite strict. If you would like a refund (minus processing fee’s) it must be done 72+ hours before the start of the event.

Important Information:
This type of healing modality can bring up trauma. It can be blissful and liberating but it can also be uncomfortable as you may release trauma.

Spending time feeling into what is coming up for you before you start the session and setting an intention will be highly beneficial.

Important Disclaimer: Safety is of the utmost importance at our events.
Due to the nature of the work, there are certain conditions that may stop you from being able to attend below. Most of the time we can advise an altered type of breathwork for you to do in the class. Please check in with us (hello@hyawellness.co.nz) or your doctor before you purchase a ticket if you have any health conditions or concerns such as the following below:
Diagnosed with an anxiety disorder condition that causes frequent, difficult-to-control nervousness, fear, apprehension or worry which is out of proportion to the situation or stressor, high blood pressure, severe PTSD, severe mental health conditions (e.g. bipolar, schizophrenia, psychosis), currently taking any medication that alters the brain chemistry, detached retina, recent physical injuries, fractures or surgeries, epilepsy, history or diagnosis of aneurysms, cardiovascular problems, history of seizures, diabetes, anyone who is pregnant, had serious head injuries, heart conditions or any other medical psychiatric condition or physical condition that would impair or affect your ability to engage in activities involving intense physical activity and emotional release.

*By purchasing a ticket you are agreeing that you do not have any of these conditions & to the release & waiver below*
*You can find the release & waiver here *