Kickstart 2025 & Prioritise Yourself! 🙌

Take a morning just for you ☀️ – relax, recharge, and reconnect. Fully unwind as you step outside your comfort zone with a refreshing plunge into an ice bath ❄️ leaving you feeling energised and alive 🤟

Follow it up with a guided breathwork 🌬 session designed to help you reflect, set intentions, and embrace your best self for the year ahead.

This session is open to everyone looking to make 2025 their year of growth and transformation 🫶

Take that first step toward living your hya life – we’re here to support you every step of the way 🙌

📅 When: Saturday, 11th January 2025
🕘 Time: 9am – 12pm
📍 Where: Wānaka Watersports Facility

Don’t miss this chance to start the year with purpose and positivity! 💫

What to bring:
Yoga mat, water bottle, comfy clothes, swimmers, towel, notebook/journal and anything else you might need!

Check out our Instagram @hyawellness for photos & videos of what to expect.
If you have any questions, please email us at hello@hyawellness.co.nz

Refunds: Due to the nature of the event and the inner work & reflection which can occur, our refund policy is quite strict. If you would like a refund (minus processing fee’s) it must be done 72+ hours before the start of the event.

Important Information:
This type of healing modality can bring up trauma. It can be blissful and liberating but it can also be uncomfortable as you may release trauma.

Spending time feeling into what is coming up for you before you start the session and setting an intention will be highly beneficial.

Important Disclaimer: Safety is of the utmost importance at our events.
Due to the nature of the work, there are certain conditions that may stop you from being able to attend below. Most of the time we can advise an altered type of breathwork for you to do in the class. Please check in with us (hello@hyawellness.co.nz) or your doctor before you purchase a ticket if you have any health conditions or concerns such as the following below:
Diagnosed with an anxiety disorder condition that causes frequent, difficult-to-control nervousness, fear, apprehension or worry which is out of proportion to the situation or stressor, high blood pressure, severe PTSD, severe mental health conditions (e.g. bipolar, schizophrenia, psychosis), currently taking any medication that alters the brain chemistry, detached retina, recent physical injuries, fractures or surgeries, epilepsy, history or diagnosis of aneurysms, cardiovascular problems, history of seizures, diabetes, anyone who is pregnant, had serious head injuries, heart conditions or any other medical psychiatric condition or physical condition that would impair or affect your ability to engage in activities involving intense physical activity and emotional release.

*By purchasing a ticket you are agreeing that you do not have any of these conditions & to the release & waiver below*
*You can find the release & waiver here *